Simple Way to Make Favorite Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd

Hello everybody, it's Drew, welcome to our recipe page. Today, we're going to make a special dish, Recipe of Perfect Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Let us face it, cooking is not just a high priority at the lives of every person, woman, or child on the planet. In reality, way too folks have made understanding how to cook a priority in their own lives. This means that individuals usually exist on power foods and boxed mixes rather than taking the time to prepare healthful food for our families and our personal enjoyment.

This means at any given time on your cooking cycle cycles there is quite probably someone somewhere that's worse or better in cooking compared to you personally. Take heart from this as the best have bad days when it comes to cooking. There are several men and women who cook for different reasons. Some cook in order to consume and survive while others cook because they actually like the whole process of cooking. Some cook through the times of emotional trauma yet others cookout of sheer boredom. Whatever your reason behind cooking or understanding how to cook you should always begin with the fundamentals.

There are numerous that will assert that ingesting healthy food costs more than cooking the more healthy food items that pack on the calories and additives. The fact of the situation is that when you compare the expenses with the health care bills of this future for a failure to accomplish this, they seem quite slight by comparison. Yes, excellent food costs additional money. In many cases, that's a simple fact of life. However, by learning portion control and eating the appropriate portions you just may find that you're actually spending less you adjust to the proper levels of food that you should be consuming so as to keep a healthy and busy way of life.

Many things affect the quality of taste from Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd estimated approx 30 mins.

To begin with this recipe, we must first prepare a few ingredients. You can have Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd using 11 ingredients and 6 steps. Here is how you can achieve that.

My mom is slightly diabetic so we have bitter melon often. I’ve also developed a taste for it and try to change it up on every cook. :)

Ingredients and spices that need to be Prepare to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd:

1. 3-4 garlic cloves, chopped
2. 1 onion, chopped
3. 1 handful marinated beef (tapa), chopped
4. 1 bitter gourd / ampalaya / bitter melon, seeded and sliced
5. 1-2 tomatoes, chopped
6. 1/2 tsp tomato paste
7. 1 egg or 2 as desired, beaten
8. Few drops oyster sauce or Knorr liquid seasoning
9. 1/2 c water
10. Salt & pepper, to taste
11. Cooking oil

Steps to make to make Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd

1. You can tame the bitterness of the gourd, if you want, by doing this tip: https://cookpad.com/us/tips/15980-taming-the-bitterness-of-a-bitter-gourd-or-ampalaya?invite_token=c7NgVRvCrbNpeuN1U7gjvQ3D&shared_at=1628924364
2. Heat oil in a pan and sauté the garlic and onions. Add the beef tapa and stir fry a bit.
3. Add the tomatoes. Add water to the sauce left in the beef packaging and pour in the pan. Cover to let the tomato juice come out.
4. Add the bitter melon / gourd, the remaining water and cover.
5. Add the tomato paste. Season with salt and pepper. When the sauce thickens you are ready to add the egg.
6. Pour in the beaten egg and stir fry with spatula to mix well. Your dish is ready when egg is cooked and the sauce absorbed. Enjoy!

It's those small measures you take towards your goal of cooking healthy foods for the family which may matter far more than any leap. Before you realize it you will realize that you have greater energy and a greater sense of overall health than you'd have envisioned before changing up your eating habits. If that isn't enough to encourage you nevertheless, you may always check out the excuse to shop for new clothes when you drop a size or 2.

So that is going to wrap this up with this special food Recipe of Super Quick Homemade Eggy Bitter Melon with Beef Tapa Stir Fry • Ampalaya / Bitter Gourd. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!