Recipe of Speedy Banana, Protein, Oat, and Flaxseed Muffins

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Steps to Prepare Quick Banana, Protein, Oat, and Flaxseed Muffins. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Banana, Protein, Oat, and Flaxseed Muffins, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana, Protein, Oat, and Flaxseed Muffins delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Banana, Protein, Oat, and Flaxseed Muffins is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Banana, Protein, Oat, and Flaxseed Muffins estimated approx 35 mins.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Banana, Protein, Oat, and Flaxseed Muffins using 10 ingredients and 8 steps. Here is how you cook that.

I’m currently bulking and need all of the healthy calories I can get! My wife is NOT bulking, so I like to make muffins that contain well balanced grains, flavors, and macros. With muffins, I can eat multiple to stack on the weight, and she can eat 1-2 while only eating 100-200 calories

Ingredients and spices that need to be Take to make Banana, Protein, Oat, and Flaxseed Muffins:

1. 1 Cup Oats
2. 3 Tablespoons Flaxseed
3. 2 Eggs
4. 1 Bannana
5. 1 scoop your favorite protein
6. 1 cup milk (I use almond milk)
7. 1 teaspoon of baking soda
8. 1 tablespoon baking powder
9. 1 teaspoon vanilla extract
10. 1 tablespoon Olive Oil

Steps to make to make Banana, Protein, Oat, and Flaxseed Muffins

1. Preheat oven to 375
2. Add the Oat and Flaxseed to the blender first. Blend until powered
3. Combine all other ingredients in a blender but save 1/2 cup of milk and the tablespoon of olive oil
4. Once mixture has thickened, add remaining milk and tablespoon of olive oil
5. Spray muffin tray with olive oil
6. Pour mixture into tray to get 10 muffins, leave half inch empty in each pour to accomplish this
7. Bake for 25 minutes
8. Let cool for 5-10 minutes, then enjoy!

While that is certainly not the end all be all guide to cooking quick and easy lunches it is very good food for thought. The expectation is that this will get your creative juices flowing so that you could prepare wonderful lunches for your own family without the need to accomplish too horribly much heavy cooking through the approach.

So that is going to wrap this up for this exceptional food Recipe of Ultimate Banana, Protein, Oat, and Flaxseed Muffins. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!